| Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|---|
| 07:30 |
Qigong | ||||||
| 08:00 |
Breakfast | ||||||
| 09:30- 10:25 |
Bokken | ||||||
| 10:30- 12:00 |
Aikido | ||||||
| 12:00- 12:30 |
Ukemi training | ||||||
| 13:00- 14.00 |
Lunch | ||||||
| 15:30- 17:30 |
Aikido | ||||||
| 18:30- 19:30 |
Dinner | Party | |||||
| 20:30- 22:00 |
Shiatsu | Shiatsu | Shiatsu | ||||